The nearest part of Langtang national park to Kathmandu. Along with the wide diversity of the wilderness, the remote villages also show for the unique lifestyle and culture they incorporate with. These lands are mainly inhabited by the Tamang and Sherpa who originated from Tibet. Throughout this adventure, the beauty of the majestic mountains like Mt. Langtang Lirung (7,234m), Naya Kangri (5,846m), Dorje Lakpa (6,966m) becomes even more imminent. The rich flora and fauna along with the beautiful rivers and waterfalls make this trek rich in culture and nature. As we move down to the Langtang Valley, the panoramic view of the northern mountains makes this trek feel heavenly and picturesque.
Gosaikunda (4,460m) – The Holy lake for Hindu is one of the most religious sites in Nepal and is the major highlight of this trek. Famous for trekkers and pilgrims, this place attracts thousands of tourists from within and outside Nepal. The steep trails, rocky steps make this route both challenging and fun. High Altitude Sherpa has an expert group of guides who will brief you about the trek. We will also take care of all the paperwork and accommodation while you concentrate on your trek.
Before crossing Lauribina pass (4610m) you will be stopping by Gosaikunda holy lake where thousands pilgrims visit to take holy bath. Crossing Lauribina La pass you will arrive in Helambu region. Helambu gives the trekkers a great opportunity to explore the life living culture of the Sherpa. Many of Monasteries in the middle of Village takes you in the world of Tibetan painting art Culture. Trek end at sundaryjal situated on the next to Kathmandu.
BEST SESSION TO VISIT NEPAL
Autumn Session: September – November
The autumn months of mid-September, October and November are known for being Nepal’s mountaineering and the best time to go trekking. The monsoon rains have cleared the sky with outstanding the views are often remarkable. The valleys are still green and the weather is trifling so trekking is far more pleasurable at this time.
Winter Session : December – February
Winter season is usually snowfall at higher elevations in Himalayas. Though it gets colder in night, often it offers the clear day / blue sky and comparatively less trekkers on the trail. Winter Treks like Ghorepani pun hill trek, Mardi Himal trek, Everest base camp, Annapurna Panorama, Annapurna Sanctuary, Everest base and Langtang reason treks are always comfortable to trek even in winter season.
Spring Session: March – May
Spring is the best trekking season for the trekking and mountaineering in Nepal. Weather is mostly perfect and temperature is moderate which offers beautiful views without any obstruction. Spring collects beautiful flowers, plants and rare animals Walking is also very much suitable during this season.
Summer Session: June – August
Though summer collects heavy monsoon rainfall it is very much clear to trek around upper and lower Mustang, lower and upper Dolpo and Nar- Phu valley since they are rain shadow areas. Tibet is much more favorable for Tibet trek. Everest, Langtang and Annapurna are always comfortable to trek even in summer season.
Team Composition in Trek
There will be one English speaking high altitude experience trek leader. There will be one assistant guide if required. Guide have inclusive knowledge of wilderness medical training. this arrangement ensure that if anybody in the group get sick, the trip can still go ahead as planned for the rest of the group. Porters for luggage carrying: two trekkers: one porters. It is depend number of porter where and how long you doing trek and Depending on the nature of the travel.
Physical Condition & Experience Requirements
This is a moderate trek suitable for trekkers who have the skill to walk at least 5-7 hours a day with a light bag. Exercising and jogging regularly for some weeks earlier to the trip to improve our strength and stability. Past hiking Experience would be an asset but no technical skill is required for this trip. Walking in higher altitudes is more physically demanding than walking in lower altitudes. You are in excellent health with average physical fitness and have a positive attitude, Self-confidence and strong determination best way to complete this trek successfully.
Day 01: Arrival in Kathmandu
Day 02: Kathmandu to syabrubesi (drive)
Day 03: Syabrubesi to Lama Hotel
Day 04: Lama Hotel to Langtang Village
Day 05: Langtang to Kyanjin Gumba
Day 06: Kyanjin Gompa to Tserko Ri
Day 07: Kyanjin Gompa Back to Lama Hotel:
Day 08: Lama Hotel to Thulo Shyaphru Village
Day 09: Thulo Syabru to Sing Gompa
Day 10: Sing Gomba to Gosaikunda
Day 11: Gosaikunda to Ghopte vai laure bina pass(4610m)
Day 12: Ghopte to Kutumsang
Day 13: Kutumsang to chisapani
Day 14: Chisapani to Kathmandu vai sundari Jal.(Drive)
Day 01: Arrival Kathmandu and drive to hotel (1,350m.)
High altitude Sherpa Trekking Company Airport Representative will meet you outside the Terminal Hall. Transfer to hotel brief you about tomorrow’s activities and collect your needed documents for our official needs. introduce with your trekking guide check the requirements and briefing about the langtang gosaikunda helambu trek each day program. O/n at hotel.
Day 02: Visit cultural and historical heritage sites of Kathmandu.
We tour Durbar Square, hiddu tample: Pashupatinath temple, buddisht stupa: Swayambhunath stupa and buddhist stupa: Bouddhanath stupa which are all world heritage sites.Pashupatinath temple is one of the most important places of pilgrimage for all Hindus. Swayambhunath is also known as the Monkey Temple and Baudhanath Stupa is one of the largest stupas in the world. O/n at hotel.
Day 03: Drive from Kathmandu to Syaphrubesi (1,400m.) : 7-8 hours’ drive
A trekking guide will come to pick you up and take you to a bus park from where you head off to Syabru Bensi. The journey is about seven hours and takes you to theTrisuli River, terraced fields, and green hills. O/n at hotel.
Day 04: Trek from Syapru Benshi to Lama Hotel (2,470 m.): 6-7 hours.
Today is the first day of the trek and takes you to the Bhote Koshi River, the Langtang River, and the bamboo forest. On the way, you might encounter Red Panda. The trekking trail is an uphill climb most of the time. O/n at hotel.
Day 05: Trek from Lama Hotel to Langtang Village (3,430 m.): 6-7 hours.
This trek takes you to the Langtang River includes uphill climb, as well as hemlock, maple and rhododendron forest. Other things include a great view of LangtangLirung Mountain and U-shaped glacier valley. O/n at hotel.
Day 06 : Trek from Langtang Village to Kyanjing Gompa (3,870 m.): 3 hours.
Today’s trek is short, which takes you to monasteries and cheese factories. It will also show you the mountain scenery. O/n at hotel.
Day 07 : Kyanjing exploration day – hike to Kyanjing-Ri (4,600m.) 2-3 hrs. Or Tsergo-Ri (4,984 m.): 5-6 hours.
Today is a day to explore, for examples, you can visit the monastery and the cheese factory, walk up the moraine to see the spectacular ice faces and then hike to Tserko Ri to see a breath-taking view of Langtang peak. O/n at hotel.
Day 08 : Trek back to Lama Hotel. 4-5 hours.
The trekking trail is downhill and takes you to Lama Hotel. It shows you beautiful mountain.
O/n at hotel.
Day 09 : Trek from Lama Hotel to Thulo Syphru (2,280 m.): 5-6 hours.
The trekking trail descends to the river, crosses the river, shows you beautiful mountains, and heads off to the pine and juniper forest. O/n at hotel.
Day 10 : Trek from Thulo Syaphru to Cholang pati (3,650 m.) :5-6 hours
The trekking trail is steep, heads off to a dry vegetation area, and takes you to the home of Red Pandas. From the home, the trekking trail becomes steeper before it reaches Laurebina from where you can see the outstanding view of mountains, such as Annapurnas, Manaslu, Ganesh Himal, and Langtang lirung. O/n at hotel.
Day 11 : Trek from Cholang Pati to Gosaikunda (4,460 m.): 4-5 hours.
Today, we climb along the ridge from where you can see lakes. The famous lakes that you see are BhairavKund and Gosaikunda. It takes about 40 minutes to walk around the Gosaikunda Lake. O/n at hotel.
Day 12 : Trek from Gosainkunda to Ghopte (3,440 m.) via Lahure Bina-La pass (4,610 m.) : 5-6 hours.
The trekking trail is steep and passes by lakes before it finally reaches Laurebina La Pass (4610m). From this pass, we follow a rocky trail that descends though forests and that climbs the valley to take you to Ghopte (3440m), O/n at hotel.
Day 13 : Trek from Ghopte to Kutungsang (2,450 m) 6-7 hours.
From Ghopte, the trekking trail descends, climbs uphill, heads off to the area of boulders and ascends to Tharepati, from where the trekking trail connects you to Helambu. This trekking trail passes through the alpine country side and climbs to a small pass called Mere Danda, enter rhododendron forest and descends to Kutumsang. O/n at hotel.
Day 14: Trek from Kutungsang to Chisopani (2,140 m.): 6-7 hours.
The trekking trails climbs uphill and then descends in a forested area and takes you to villages, such as Gul Bhanjyang, ThodangBetini, and PatiBhanjyang. This village is the village of Brahmin and Chettri people whose culture are completely different from that of the Tamang people, who live in the Langtang National Park, where you have trekked. O/n at hotel.
Day 15: Trek from Chisopani to Sundarijal and then drive to Kathmandu: 4 hours .
The trekking trail climbs uphill and then descends to Mulkharka (1800m). From here, it is a short walk to Sundarjial. Then, we drive to Kathmandu. O/n at hotel.
Day 16: Final Departure to your own destinations:-
Generally 3 hours before your flight time to get Kathmandu airport is needed in Nepal. So you transfer you to Kathmandu airport for your own destination.
1. Sun hat or scarf
2. Light balaclava or warm fleece hat
3. sunglasses with UV protection
5. Light and expedition weight thermal tops
6. Fleece jacket or pullover
7. Fleece Wind-Stopper jacket (optional)
8. Waterproof (preferably breathable fabric) shell jacket
9: Down jacket [you can rent in Kathmandu]- necessary
10: Lightweight gloves
11: Heavy weight gloves or mittens with a waterproof shell outer
12: Fleece liner gloves
13: Underwear ( minimum 4 and according to length of your trip)
14: Hiking shorts ( minimum 2 and according to length of your trip)
15: Lightweight cotton long pants
16: Light and expedition weight thermal bottoms
17: Fleece or wool pants
18: Gore-tex jacket
19; Gore-tex jacket trouser
20: thin, lightweight inner socks (minimum 3 and according to length of your trip)
21: Thick, warm wool hiking socks (minimum 3 and according to length of your trip)
22: Hiking boots with spare laces
23: Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp
24: Sleeping bag rated to zero degrees F [Can rent in Kathmandu]
25: Headlamp and batteries
26: Basic First Aid Kit
27: Daypack (approximately
28: Water bottles (2)
29: Small wash towel
30: Swise knife
31: Leap gurd 30 spf
What is the best season for this trekking?
How fit do I need to be for this trek ?
How long do we walk each day?
Are there a minimum and a maximum number for your groups?
Can I obtain the visa for Nepal upon arrival at the airport?
What essential documents do I need to bring with me on tours?
Will somebody come to pick me up at the Airport upon my arrival?
What sort of accommodation can I expect in Kathmandu and in trekking?
Are the food and water safe to eat and drink?
How much additional money do I need per day?
What mode of transportation do you use ?
Do we book our own international flights to and from Nepal?
Is there any communication while we are on trekking?
Can I use credit cards in the places I visit?
Can I add extra days to my trip?
If you are Going Trekking and Climbing in Nepal, you Should Carry the Complete Medic kit.
1. Povidone-iodine cream –1 tube.
– Antiseptic cream.
2. Cotton- 1 roll.
– For dressing wounds.
3. Dressing gauze – 5 pcs.
– For dressing.
4. Crepe bandage – 2.
– Sprains and strains,also great as a sling for arm fractures.
5. Band- aid – 10.
6. Dressing tape – 1.
– Great not just for dressing but falsifier mild soft tissue injuries especially in the knee and ankles.
7. Moleskin second skin- 1 packet:
– Great for treating chaffing and blisters.
Finger Pulse Oximetry:
1.Normal arterial oxygen is Approximately 75 to 100 millimeters of mercury (mmHg).
2.Values fewer than 60 mm Hg usually indicate the need for supplemental oxygen.
3. Normal pulse oximeter readings usually range from 95 to 100 percent.
4.Values under 90percent are considered low.
8. Paracetamole 500 mg- 20 tablets:
– For mild headaches.
9. Ibuprofen 400mg –10 taplets:
– To relieve moderate to severe pain.
10.Throat lozenges –20:
– For cough and sore throat. Given the cold dry mountain air,it is a good idea it have one in your mouth even without any discomfort.
11.Decongestant -10 tablets:
– For nausea congestion. Non-drowsy kinds like pseudo ephedrine recommended.
12. Antihistamine –10 tablets:
– For allergies.
13. Antiemetic –10 –tablets:
– To control the vomit and nausea.
14. Azithromycin 500mg – 10 tablet:
– For bacterial diarrhea.
15. Omeprazole 200mg –10 tablets:
– For minor gastric upsets and acidity.
16. Tinidazole 200 mg-3 taplats(500mg-12 tablets):
– For giardia and amoebic diarrhea.
17. Acetazolamide 250 mg –20 tablets:
– For helping with acclimataization and treating mild AMS.
18. Dexamethasone 400mg-10 tablets:
– To be used only under expert supervision to treat AMS.
19. Nifedipine 60mg- 10 tablets:
– To be use only under expert supervision to treat HAPE.
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