Situated north of Kathmandu Valley and wilder animal red panda and musk deer, Amazing views of high snow-caped mountains Enchanting, pristine rhododendron, pines. Explore Tibetan rich culture and traditions Visiting the holy glacial pond of Gosainkund lake, High scenic passes in magnificent views and Nack cheese factory
Langtang Valley has always been one of the most sought places for Trekkers. Located between the Eastern and Western Himalayas this trek is situated just 20 miles north of Kathmandu Valley. Langtang Valley hosts one of the most uncharted lands in all of Nepal.
Also known as the valley of the glaciers lake, Langtang Valley shows for some of the most beautiful mountain glaciers around. Similarly, this region some of the friendliest villages in the entire area. Culturally rich villages are easy to divulge into. Together with the beautiful flora and fauna, we trek into the Grand Langtang valley surround by the famous Langtang Lirung(7,234m), Dorje Lakpa(6,966m) and Naya Kanga Ri(5,846m). Kyanjin Gompa(3,860m) is one of the villages in the area famous for the monastery and beautiful prayer flags. Tserko Ri(5,033m) is another highlight of this trek and trekker can explore this beautiful mountain. The view atop this rock is absolutely fantastic with the all-round view of the nearby peaks.
High Altitude Sherpa Trek has tailored this trek so that every Trekker can enjoy the glamorous view of the mountains and the pastures, hills and the rocky terrains without worrying about food, accommodation, and luggage. This trek is relatively easy, not requiring much physical fitness and stamina. Novice trekkers may find this even more enjoyable due to its sheer beauty and landscape accustomed to the difficulty.
BEST SESSION TO VISIT NEPAL
Autumn Session: September – November
The autumn months of mid-September, October and November are known for being Nepal’s mountaineering and the best time to go trekking. The monsoon rains have cleared the sky with outstanding the views are often remarkable. The valleys are still green and the weather is trifling so trekking is far more pleasurable at this time.
Winter Session : December – February
Winter season is usually snowfall at higher elevations in Himalayas. Though it gets colder in night, often it offers the clear day / blue sky and comparatively less trekkers on the trail. Winter Treks like Ghorepani pun hill trek, Mardi Himal trek, Everest base camp, Annapurna Panorama, Annapurna Sanctuary, Everest base and Langtang reason treks are always comfortable to trek even in winter season.
Spring Session: March – May
Spring is the best trekking season for the trekking and mountaineering in Nepal. Weather is mostly perfect and temperature is moderate which offers beautiful views without any obstruction. Spring collects beautiful flowers, plants and rare animals Walking is also very much suitable during this season.
Summer Session: June – August
Though summer collects heavy monsoon rainfall it is very much clear to trek around upper and lower Mustang, lower and upper Dolpo and Nar- Phu valley since they are rain shadow areas. Tibet is much more favorable for Tibet trek. Everest, Langtang and Annapurna are always comfortable to trek even in summer season.
– There will be one English speaking high altitude experience trek leader. There will be One assistant guide if required.
– This arrangement ensure that if anybody in the group get sick, the trip can still go ahead as planned for the rest of the group.
– Porters for luggage carrying: two trekkers: one porters. it is depend number of porter where and how long you doing trek.
Physical Condition & Experience Requirements
– This is a moderate trek suitable for trekkers who have the skill to walk 5-7 hours a day with light bag.
– Exercising and jogging regularly for some weeks earlier to the trip to improve our strength & stability.
– Walking in higher altitudes is more physically demanding than walking in lower altitudes.
– you are in excellent health with average physical fitness and have a positive attitude.
– self-confidence and strong determination best way to complete this trek successfully.
– Past hiking experience would be an asset but no technical skill is required for this trip.
|Day 01||Kathmandu to Syafru Beshi (Drive)||1550 m||Lodge|
|Day 02||Syafru beshi to Lama Hotel||2380 m||Lodge|
|Day 03||Lama Hotel to Mundu via Langtang village||3430 m||Lodge|
|Day 04||Mundu to Kyanjin Gompa||3870 m||Lodge|
|Day 05||Kyanjin Gompa to Tserko Ri||5000 m||Lodge|
|Day 06||Tserko Ri to Lama Hotel||2380 m||Lodge|
|Day 07||Lama Hotel to Syafru Beshi||1550 m||Lodge|
|Day 08||Syafru Beshi to Kathmandu (Drive)||1300 m||Lodge|
Day01: Arrival in Kathmandu and transfer to Hotel-
High altitude Sherpa Trekking Company Airport Representative will meet you outside the Terminal Hall. Transfer to hotel brief you about tomorrow’s activities and collect your needed documents for our official needs. introduce with your trekking guide check the requirements and briefing about the langtang valley trek each day program. O/n at hotel.
Day 02: Kathmandu to Syabrubesi (1,460m): 8-9 drive.
An early morning pick up from Hotel and take 8 hour drive to Syabrubesi with Local bus or private jeep. You will enjoy the view of Langtang Himalayan range while driving. There will be short break in Trishuli or Kalikasthan for lunch where you get only local food. drive more three hours to get syabrubesi. O/n at hotel.
Day 03: Trek Syabrubesi to Lama Hotel (2,470m): 6 hours.
Right after the breakfast at hotel we start to walk through wilderness jungle passing Small River and arrive Bamboo for lunck. The Bambo is located on the side of langtang River. After Lunch we take walk up hill to get the Lama hotel for another night. O/n at hotel.
Day 04: Trek Lama Hotel to Langtang valley (3,430m): 6 Hours.
As usual after breakfast we start our second day of trek through jungles. Before arrive Ghora Tabels we walk steep short walk passing water mills, prayer wheels & as we arrive the Ghoda Tabels you will enjoy the view of Langtang Lirung. After few hour walk we reach the Langtang. O/n at hotel.
Day 05: Trek Langtang valley to Kyanjin Gumba (3,870m): 3-4 hours.
After taking breakfast we leave the Langtang valley to Kyanjin Gumpa. Through the yak pastures and mani walls also the wooden bridges. As we arrive high altitude and closer to the high Himalaya you might fell thin air. After few hours walk we arrive the Kyanjin Gumpa. O /n at hotel.
Day 06: Kyanjin Gumba explore day:
most important day of your trip you have few options to hang around for the best view of High Himalayas. The best option would be to climb Tserko Ri on the height of 5000meters. This climb takes around 4 ro 5 hours and the views of Langtang Himalayan Range, lakpa Ri, Yal Peak, ganja La peak is breathtaking. We return back Kyanjin Gumpa. O/n at hotel.
Day 07: Trek back to Lama Hotel (2,470m): 7 hours walking.
We take same way to return to lama Hotel and mostly down Hill to get lama Hotel for around 6 Hours. O/n at hotel.
Day 08: Trek back to Syabrubesi (1,460m): 5 hours walking.
Once again Downhill to arrive Syabrunsi passing Bamboo pairo little village and O/n at hotel.
Day 09: Drive back to Kathmandu by privet car 8 hours driving.
An early morning starts drive to Kathmandu and arrive Kathmandu early evening. O /n at hotel.
Day 10:Exploration Day in Kathmandu.
guide will take you on a ride through several World Heritage Sites inside Kathmandu which include Pashupatinath Temple Complex, Bouddhanath Stupa, and Swayambhunath Stupa. O/n at hotel.
day 11:Final Departure to your own destinations.
Generally 3 hours before your flight time to get Kathmandu airport is needed in Nepal. So you transfer you to Kathmandu airport for your own destination.
The following basic equipment check lists should help you with your packing. Please remember that you Below are just lists for your information and ideas of clothing’s.
1. Sun hat or scarf
2. Light balaclava or warm fleece hat
3. Sunglasses with UV protection
4. T-shirts ( According to length of your trip, normally 2 and above)
5. Light and expedition weight thermal tops
6. Fleece jacket or pullover
7. Fleece Wind-Stopper jacket (optional)
8. Waterproof (preferably breathable fabric) shell jacket
9. Down jacket [you can rent in Kathmandu]- must necessary
10. Lightweight gloves
11. Heavyweight gloves or mittens with a waterproof shell outer
12. Underwear ( minimum 4 and according to length of your trip)
13. Hiking shorts ( minimum 2 and according to length of your trip)
14. Lightweight cotton long pants
15. Light and expedition weight thermal bottoms
16. Fleece or wool pants
17. Waterproof (preferably breathable fabric) shell pants
18. Thin, lightweight inner socks (minimum 3 and according to length of your trip)
19. Thick, warm wool hiking socks (minimum 3 and according to length of your trip)
20. Hiking boots with spare laces
21. Camp shoes (sneakers and/or sandals) Gaiters for hiking in winter to the base camp
22. Sleeping bag rated to zero degrees F [Can rent in Kathmandu]
23. Headlamp with spare bulbs and batteries
24. Basic First Aid Kit
23. Water bottles (2)
25. Small wash towel
What is the best season for this trekking?
How fit do I need to be for this trek ?
How long do we walk each day?
Are there a minimum and a maximum number for your groups?
Can I obtain the visa for Nepal upon arrival at the airport?
What essential documents do I need to bring with me on tours?
Will somebody come to pick me up at the Airport upon my arrival?
What sort of accommodation can I expect in Kathmandu and in trekking?
Are the food and water safe to eat and drink?
How much additional money do I need per day?
What mode of transportation do you use ?
Do we book our own international flights to and from Nepal?
Is there any communication while we are on trekking?
Can I use credit cards in the places I visit?
Can I add extra days to my trip?
If you are Going Trekking and Climbing in Nepal, you Should Carry the Complete Medic kit.
1. Povidone-iodine cream –1 tube.
– Antiseptic cream.
2. Cotton- 1 roll.
– For dressing wounds.
3. Dressing gauze – 5 pcs.
– For dressing.
4. Crepe bandage – 2.pcs
– Sprains and strains,also great as a sling for arm fractures.
5. Band- aid – 10.pcs
6. Dressing tape – 1.pcs
– Great not just for dressing but falsifier mild soft tissue injuries especially in the knee and ankles.
7. Moleskin second skin- 1 packet:
– Great for treating chaffing and blisters.
Finger Pulse Oximeter:
1.Normal arterial oxygen is Approximately 75 to 100 millimeters of mercury (mmHg).
2.Values fewer than 60 mm Hg usually indicate the need for supplemental oxygen.
3. Normal pulse oximeter readings usually range from 95 to 100 percent.
4.Values under 90 percent are considered low.
8. Paracetamole 300mg -20 tablets:
– For mild headaches.
9. Ibuprofen 400mg -10 taplets:
– To relieve moderate to severe pain.
10.Throat lozenges -20:
– For cough and sore throat. Given the cold dry mountain air,it is a good idea it have one in your mouth even without any discomfort.
11. Decongestant -10 tablets:
– For nausea congestion. Non-drowsy kinds like pseudo ephedrine recommended.
12. Antihistamine -10 tablets:
– For allergies.
13. Antiemetic -10 tablets:
– To control the vomit and nausea.
14. Azithromycin 500mg –10 tablet:
– For bacterial diarrhea.
15. Omeprazole 200mg -10 tablets:
– For minor gastric upsets and acidity.
16. Tinidazole 200 mg -3 taplats(500mg -12 tablets):
– For giardia and amoebic diarrhea.
17. Acetazolamide 250 mg -20 tablets:
– For helping with acclimataization and treating mild AMS.
18. Dexamethasone 400mg -10 tablets:
– To be used only under expert supervision to treat AMS.
19. Nifedipine 60mg – 10 tablets:
– To be use only under expert supervision to treat HAPE.
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